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(352) 377-4955

GHF Personal Training

Boxing Conditioning Workshop

Learn, practice, and perfect the fundamentals of a true boxer’s workout to boost your strength and cardio fitness, metabolism, balance, agility, and power.  Including precision striking, pivoting, and bobbing and high intensity interval training with shadow boxing, core training, and jumping rope. Offered in a group setting.

April 30-May 24, 2019

GHF Main
MW at 11a-12p or T/TH at 5a-6a
Personal Trainer Andres Saldavir
GHF Tioga
T/R at 6a-7a
Personal Trainer Alonzo Perkins


$199 | 4 Weeks | 2 Sessions Weekly

Complete the form below and we will contact you via phone, email, or text to set up registration.


Boxing Gym Workshop