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Guest
Member
JOIN GHF
Bring a Guest
Class Schedule
Fitness
Cardio
Strength Training
Weight Loss
Group Classes
Recovery
Sports Activities
Just for Families
Seniors
Special Needs Fitness
Studio-Q
Face2Face - Guaranteed Results
Training
Personal Training
CrossFit
Barre
Pilates
Tribe Team Training
X-Force Fat Loss Program
Why GHF
Resort-Style Amenities
Free Babysitting
Expertise and Passion
Our Blog
Frequently Asked Questions
Locations and Hours
Contact Us
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GHF Women
Tone Your Trouble Zones
Abs, Arms, and Thighs
Sept 10-Oct 3, 2019
Tuesdays/Thursdays at12:35-1:35pm
GHF Women in Thornebrook Village
8 metabolic workouts
Coached by certified personal trainer Lauren Rohrs
Cost: $149 for members/$169 for non-members (you are welcome to join us!)
There are a limited number of spaces. Register below and we will contact you via phone, text, or email for payment and confirmation.
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