Get a great workout that inspires you to become a better version of you inside and out. Join personal trainer, Akela, in a small group setting as she guides you through four workouts with a variety of total body movements in a boutique-style atmosphere that fits any exercise and interest level. If you have any injuries or problem areas, Akela will help modify the movements.
This event is for non-GHF members. Included in the workshop:
- A 4-week GHF Women membership
- Access to unlimited group fit classes
- Access to the spa-like amenities ( sauna, steam room and whirlpool)
- Access to complimentary Kids' Club