Join GHF Women for Muscles & Mimosas. A one-hour fitness class, followed by complimentary mimosas. A small-group class that teaches women proper weight-lifting etiquette, technique, and routine, followed by mimosas.
Get a boutique style workout that inspires you to become a better version of you inside and out! At GHF Women we provide women with a variety of trending fitness classes fueled by music in a virtuous and boutique-style atmosphere that fits any exercise level, interest and schedule.
Muscles & Mimosas is taught by GHF Personal Trainer, Danielle Marshall and will be held in Studio Q.