GHF has an array of fitness activities that all clock in at 30 minutes or less. Build your program with the time you have to maximize your fitness.
The Line 25 minutes. Supervised strength training circuit
Group Fitness Classes: 30 minutes
Personal Training Express Sessions25 minutes
X-Force Circuit25 minutes. Negative only training machines.Try out some 30 min workouts with a 3-day pass.
A fitness counselor will be in touch shortly to help you get set up.
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