Shelly Ward
Director of TRIBE & GHF Personal Trainer
Hometown:
Antioch, IL
What are your goals or aspirations?
Building a healthy lifestyle that is supportive of my hobbies and adventures!What is your main motivational tool or quote?
Form equals physique.
"I'm hear to kick butt and chew bubble gum, but I am all out of bubble gum."Degrees or certifications:
BS in Psychology with Minor in Biology, PT Aide, Recreational Specialist, NASM CES, NASM CPT, Master Level 2 Trainer, Pilates Instructor, Tribe Team Training Certified Coach, KBS certified, Metabolic Precision Certified Coach, and third degree Black Belt in two martial arts.
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Amanda Miller
Certified TRIBE Coach
Hometown:
High Springs, FL
Why Tribe and what's your favorite program?
I believe that having some form of social support in our exercise journey is super important, and Tribe provides people with a team that helps them get motivated and work their hardest. I like Tribe Core the most because it focuses on all aspects of the core, resulting in a more challenging and beneficial workout.
What are your goals or aspirations?
My ultimate career goal is to become a Physical Therapist. As a Tribe Coach, I
aspire to help others reach their fitness goals and to help them become more confident about exercising.
What is your main motivational tool or quote?
Discomfort is the catalyst for growth. It is important to take on new challenges that are out of our comfort zones, because it will cause us to become better.
Degrees or certifications:
NASM Certified Personal Trainer
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Lauren Rohrs
Certified TRIBE Coach
Hometown: Scranton, PA
Why Tribe and what's your favorite program? Because I truly believe in Tribe and love the workouts. I enjoy all the programs, but FIT is my favorite!
What are your goals or aspirations? My coaching goal is to turn working out into something that people love and get excited about rather than something they feel they have to do.
What is your main motivational tool or quote?
“Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life.”
Degrees or certifications:
B.S Health Education, University of Florida
NASM CPT
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Alex Saavedra
Certified TRIBE Coach
Hometown: Lakeland, FL
Why Tribe and what's your favorite program? The accountability and camaraderie. Core!
What are your goals or aspirations? Live a long, healthy, adventurous life.
What is your main motivational tool or quote? “Age ain’t nothing but a number” –Billie Bob Sykes
Degrees or certifications: B.A. in English from Flagler College
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Oswaldo Cherubini
Certified TRIBE Coach
Hometown: Spring Hill, FL
Why Tribe and what's your favorite program? TRIBE is very fun and engaging. As a coach, you get to see everyone in the group improve overtime just as they build their relationship as teammates and friends.
My favorite program is FIT because of its fast pace.
What are your goals or aspirations? To change the lives of those I coach and help them lead healthier and overall happier lives through exercise.
What is your main motivational tool or quote? "Push through the hard times, thrive through the good ones" -Kylie Kannar.
Degrees or certifications:
-NASM certified Personal Trainer
-NASM certified CPR/AED
-Certified TRIBE coach
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