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Meet Your Tribe Coaches


Shelly Ward

Director of TRIBE & GHF Personal Trainer

Hometown: 
Antioch, IL

What are your goals or aspirations?
Building a healthy lifestyle that is supportive of my hobbies and adventures!

What is your main motivational tool or quote?
 Form equals physique. 
"I'm hear to kick butt and chew bubble gum, but I am all out of bubble gum."


Degrees or certifications:
BS in Psychology with Minor in Biology, PT Aide, Recreational Specialist, NASM CES, NASM CPT, Master Level 2 Trainer, Pilates Instructor, Tribe Team Training Certified Coach, KBS certified, Metabolic Precision Certified Coach, and third degree Black Belt in two martial arts. 



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Meet Shelly

Megan Risick

Certified TRIBE Coach

Meet Megan

Hometown: 
Avon, OH

What inspires you?
Helping people

How do you inspire others? 
By having a good time and getting others to have a good time too! 

What is your favorite quote or motto? 
"Life's a garden, dig it!" -Joe Dirt

Degrees or certifications:
NASM Certified Personal Trainer

Hobbies and passions:

Gardening, music, going to the Springs, soccer


 

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Seth Faris

Certified TRIBE Coach

Meet Seth

Hometown: The Villages, FL

What inspires me: I want to be the best version of myself and reach my full potential in life and fitness.

How do I inspire others: By living a healthy and active lifestyle to show it is attainable by anyone.

Favorite Quote: "On the road to achieving your dreams, you must apply discipline but more importantly consistency because without commitment you'll never start but without consistency you'll never finish." -Denzel W.

Degrees/Certs: NASM-CPT, NASM-CPR&AED

Hobbies/Passions: Basketball, Weight Lifting, Disc Golf, Video Games

 

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Amanda Miller

Certified TRIBE Coach

Meet Amanda

Hometown: 
High Springs, FL

Why Tribe and what's your favorite program?
I believe that having some form of social support in our exercise journey is super important, and Tribe provides people with a team that helps them get motivated and work their hardest. I like Tribe Core the most because it focuses on all aspects of the core, resulting in a more challenging and beneficial workout.

What are your goals or aspirations? 
My ultimate career goal is to become a Physical Therapist. As a Tribe Coach, I
aspire to help others reach their fitness goals and to help them become more confident about exercising. 

What is your main motivational tool or quote? 
Discomfort is the catalyst for growth. It is important to take on new challenges that are out of our comfort zones, because it will cause us to become better. 

Degrees or certifications:
NASM Certified Personal Trainer

 

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Lauren Rohrs

Certified TRIBE Coach 

Meet Lauren

Hometown: Scranton, PA

Why Tribe and what's your favorite program? Because I truly believe in Tribe and love the workouts. I enjoy all the programs, but FIT is my favorite!

What are your goals or aspirations? My coaching goal is to turn working out into something that people love and get excited about rather than something they feel they have to do.

What is your main motivational tool or quote?
“Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life.”

Degrees or certifications:
B.S Health Education, University of Florida
NASM CPT


 

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Alina Rodriguez

Certified TRIBE Coach

Meet Alina

Hometown: I am from Cuba but was raised in Miami, Florida. I am bilingual, I speak fluent Spanish and English. 

What inspires you?  I am inspired daily by the passion I have for helping others achieve their fitness goals and being the best version of themselves. I want everyone that has the ambition to get healthy to attain that goal. Being a Tribe coach/ fitness instructor is very rewarding. Seeing members wanting to improve their lives is important to me. Tribe gets you there. Teammates work together but also work at setting goals for themselves and surpassing other’s achievements too. The best of both worlds. 

How do you inspire others?  I lead/teach by example. I work hard at staying fit. I always put in long hours at the gym weekly. I hope to show others it really can happen, you can look and be fit - age is just a number. 

What’s your favorite quote/mantra:  “Make it happen - show up daily to be the better version of yourself”.

Degree/Certs/Experience: I am a high school graduate. I have a degree in Legal secretary and was a Car Repair Shop Business owner for 25 years - love cars but weights are my favorite :). I have Certifications as a Spin Instructor, Ampd 45 Coach, Tribe Team, and Fitness Instructor. 

Hobbies, Passion/Etc: My hobbies include Exercising, Gardening, doing all sorts of Household projects. My Passion is Family and the Love I have for what I do. I want everyone to experience the joy of being healthy and feeling great about themselves. I want to be able to show everyone that we all have the strength and confidence to achieve what we set out to do. 


 

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