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Your Olympic Lifts Maximized

Clean | Jerk | Snatch

Learn everything you need to know about how to do the clean, jerk and snatch with progressions and variations to address common technique faults. Instructed by nationally-certified personal trainer Adam Brandel. 

Each workshop will be held from 5-6pm at GHF Main. Choose any workshop or all three:
  •  May 6: Snatch
  • May 13: Clean
  • May 20: Jerk

$50 per workshop

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Olympic Lifting Workshop