Your Olympic Lifts Maximized
Clean | Jerk | Snatch
Learn everything you need to know about how to do the clean, jerk and snatch with progressions and variations to address common technique faults. Instructed by nationally-certified personal trainer Adam Brandel.
Each workshop will be held from 5-6pm at GHF Main. Choose any workshop or all three:
- May 6: Snatch
- May 13: Clean
- May 20: Jerk
Cost:
$50 per workshop
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