Suspension training has become a mainstay at gyms all over—and for good reason. It's a super effective way to train your whole body, build strength, and get your heart beating, using just your own bodyweight. Learn the basics of TRX to add to your workout routine. It’s time to change up your workouts!
Saturday, August 25 at 10am-12pmTwo hour instructional clinic. $20at GHF MainGHF Personal Trainer: Vini MarianiComplete the form below and we will contact you to confirm registration for clinic.