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GHF Pilates

Introductory Offer for New Pilates Clients
4 Pilates Classes
3 Private Pilates Sessions

Pilates can give you long, lean, strong muscles and so much more.  Experience restorative, gentle, yet powerful movements to build strength, balance, and flexibility. Focus is on total body awareness for total body conditioning to prevent injury and enjoy greater ease of movement in everyday life.

Take advantage of the New Year’s momentum with an introductory package for those new to Pilates. You will learn technique so you become familiar and proficient on the Reformer.  The classes will give you further instruction and the camaraderie to make it fun.

Complete the form and we will contact you for purchase and scheduling.