What To Expect
Echo is comprised of four components - Peak Conditioning, specialty workshops, GroupFit classes and lifestyle events. Peak Conditioning is part of our Signature Training options and is a fee-based program. However, there are designated open gym times for members to use tires, sleds, ropes and more or take advantage of a 10-station circuit and GroupFit classes that is fully included in your membership. Lifestyle events will also be free and open to the public. Member Hours
A HIIT training class focused on metabolic conditioning in a fun group environment. Each workout has different stations using sleds, tires, ropes, ski ergs, rowers, bikes, boxes, pull ups, jump ropes, and a variety of weights. You will get the benefits of metabolic conditioning and strength training without barbell movements. This class is for all fitness levels and beginners are welcome!
Peak Conditioning Schedule
- 9-10am (Only Tues/Thurs)
Saturday:Try For Free
Looking to expand your mind, body and soul? Explore the specialty workshops at Gainesville Health & Fitness. Each workshop is specially created to help expand your mind, stretch,strengthen or tone your body, and enhance your soul.
Discover This Month's Workshops
Get ready for brand new classes to expand your mind, body, and soul. Enjoy new classes like Soul Sweat Yoga, Friday Night Dance, Couples Yoga, and more. Your favorite instructors are back with new classes, new moves and even MORE classes to choose from.
Find the full class schedule here.
Friday Night Dance
Every Friday, come join the dance party with a different GroupFit teacher and style of dance each week!
Jan 7 – Hip Hop with Akela Collins
Jan 14– Zumba with Cindea Ilgen
Jan 21 – Salsa with Yessenia Vargas
Jan 28 – Cultural Dance Fusion with Ping Jian
Member Workout Hours
Echo provides a new space for training. With access to tires, sleds, ropes and more during designated open gym times, members can train their way or take advantage of a 10-station circuit in this 6,000 square foot outdoor facility. Member Hours
GHF is bringing you closer to the outdoors with events like farmers markets, lululemon shop events, Gator game tailgates, Halloween trick-or-treat, pictures with Santa, cook outs, craft fairs, and family fitness events.
Try Peak Conditioning For Free!
Interested in trying Peak Conditioning? Sign up for free trial week Jan. 10-13! There is no charge, no obligation and no risk.
Get ready for an experience that will help you get the most out of life and inspire you to become your best. Fill out the form and we will reach out to you shortly.