I TRAIN
FOR LIFE

Reach a Higher Level

Personal Training at GHF gives you the guidance, motivation and accountability to take your fitness to the next level. Clients of all fitness levels benefit from the combined knowledge, training and practice of 50 specialized, nationally certified trainers. You won't find this anywhere else in the region. We will customize your workout to help you feel great and enjoy life to the fullest.

Free Assessment

Find a Workshop

Achieve Your
Goals

Whether you are looking to lose weight, gain strength, free yourself from physical limitations or chase adventure, our certified personal trainers will lead you to success.

Schedule Your FREE Assessment

Personal Training that Fits Your Life

Private

Achieve your fitness goals through 1-on-1 workouts personalized to match your abilities. Your personal trainer will inspire, guide and motivate.

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Express

Enjoy the individual attention and proven benefits of personal training in half the time. 25-minute sessions to fit your busy life.

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Semi-Private

Workout with a friend. Semi-private personal training matches you and a friend with a trainer eager to help you succeed together.

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Our Trainers

are the Best in the Industry

50 personal trainers on staff
Certified and accredited
Thousands of clients trained
Multiple Olympic athletes trained
120,000 sq ft of the world's most innovative training equipment

Schedule Your FREE Assessment

Meet Our Trainers

FREE Fitness Assessment

Meet with a Personal Training Consultant to review your fitness goals and discuss personal training options. You will be matched with an experienced personal trainer to assess your abilities and determine your action plan. Complete the form and we will contact you via phone, email, or text.

Schedule Your Assessment

First Name *

Last Name *

Phone *

Email *

Trainer Name (If Preferred)

Select A Program

"I finally see changes in my body and I can run again."

- Sindia

"I've experienced the results that personl training can give you and it's life-enhancing"

- Phyllis

"I lost 55lbs and found the confidence to keep it off"

- Carol

"I am proud to say I have lost nearly 80lbs with the expertise of my trainer who pushed me to heights I never thought possible and never gave up on me"

- Anita

"I added 20 yeards to my golf drive and lowered my A1C"

- Steber

"Through my trainers leadership and motivational skills, I was able to lose over 30 pounds."

I TRAIN
FOR LIFE

Reach a Higher Level

Achieve Your
Goals