I TRAIN
FOR LIFE

One-On-One
Personal Training

Personal Training at GHF gives you the guidance, motivation and accountability to take your fitness to the next level. Clients of all fitness levels benefit from the combined knowledge, training and practice of 35 specialized, nationally certified trainers. You won't find this anywhere else in the region. We will customize your workout to help you feel great and enjoy life to the fullest.

Free Assessment

Find a Workshop

Make Real
Results Happen

It all starts with you and your GHF trainer who will design a program to support your unique goals, passions, and personality.

Schedule Your FREE Assessment

Personal Training that Fits Your Life

Private

Achieve your fitness goals through 1-on-1 workouts personalized to match your abilities. Your personal trainer will inspire, guide and motivate.

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Express

Enjoy the individual attention and proven benefits of personal training in half the time. 25-minute sessions to fit your busy life.

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Semi-Private

Workout with a friend. Semi-private personal training matches you and a friend with a trainer eager to help you succeed together.

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Our Trainers

are the Best in the Industry

40 personal trainers on staff
Certified and accredited
Thousands of clients trained
Multiple Olympic athletes trained
120,000 sq ft of the world's most innovative training equipment

Schedule Your FREE Assessment

Meet Our Trainers

FREE Fitness Assessment

Meet with a Personal Training Consultant to review your fitness goals and discuss personal training options. You will matched with a certified personal trainer to assess your abilities and determine your action plan. Your assessment features TRX MAPS, our 3D technology tool to perform a complete body movement scan in under 30 seconds. It accurately measures a user’s Mobility, Activation, Posture and Symmetry (MAPS).

Complete the form and we will contact you via phone, email, or text.

Schedule Your Assessment

First Name *

Last Name *

Phone *

Email *

Trainer Name (If Preferred)

Select A Program

"I finally see changes in my body and I can run again."

- Sindia

"I've experienced the results that personal training can give you and it's life-enhancing"

- Phyllis

"I lost 55lbs and found the confidence to keep it off"

- Carol

"I am proud to say I have lost nearly 80lbs with the expertise of my trainer who pushed me to heights I never thought possible and never gave up on me"

- Anita

"I added 20 yards to my golf drive and lowered my A1C"

- Steber

"Through my trainers leadership and motivational skills, I was able to lose over 30 pounds."

I TRAIN
FOR LIFE

One-On-One
Personal Training

Make Real
Results Happen