Largest Selection of Strength Training Equipment in Gainesville FL
Your exercise routine shouldn't have to be limited to a few pieces of equipment. Your fitness journey should introduce you to new exercises, new mechanics and new equipment--all in the name of building the best version of you! This is why Gainesville Health & Fitness dedicates every square foot of our facilities to giving you more options.
Discovering what works best for you and what helps you grow means having a variety of options and as such we strive to bring you the latest and most exercise equipment in Gainesville. Whether your goals are to lose or gain weight, build muscle or maintain mass, Gainesville Health & Fitness is the best place to fully realize your exercise routine.
Experience the largest selection of free weights, deadlift platforms, squat racks, cables and selectorized machines, featuring X-Force Negative Training machines, Matrix, Hammer Strength, MedX, and functional training stations, both indoor and outdoor at GHF Main and GHF Tioga (train on the turf!).
"The Line" Strength Training For Beginners
Perfect for the first time exerciser who is unfamiliar with how to lift weights. The Line gives newcomers a structured way to get the best strength results in the shortest amount of time. You’ll move through a series of nine weight machines, working all your major muscle groups along the way. We teach you how to use the machine, how much weight, and the best form.
The most important feature of The Line is our staff. Just look for the friendly people in the blue shirts. They will help set up each weight machine for you, and assist you with every workout, at no extra charge. This service is included in every membership.
With three centers to choose from, Gainesville Health & Fitness is here help achieve your strength training goals.