Millions of Americans struggle to lose weight. At Gainesville Health & Fitness, our caring staff, exciting workout options and state-of-the-art equipment help bring your weight loss goals within reach.
Benefit from the guidance and motivation of a certified personal trainer. One-on-one personal training sessions provide the individual support and accountability you need to lose weight safely and effectively. We have the industry’s best, most compassionate personal trainers.
Combining negative training with a strategic carb-rich eating plan, the innovative X-Force Body system helps you shed fat, build muscle and reshape your body. Experience outstanding results with just 1-2 workouts a week.
At Gainesville Health & Fitness, we offer more than 900 group exercise classes per month across our three locations. There’s something for everyone, from beginner to the advanced, including yoga, Zumba, step, body pump and so much more.
Cardio and Strength
Mixing cardiovascular exercise with strength training is the surest way to lose weight and keep it off. We offer the area’s largest selection of state-of-the-art equipment, with friendly staff who are always available to explain how everything works. Our strength training circuit, “The Line,” provides an ideal workout structure for rookie exercisers.
Reaching your fitness goal doesn’t have to be a struggle. With three centers to choose from, Gainesville Health & Fitness is here help you succeed.
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