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Ways To Get Muscle



 Here are 5 ways to build confidence, energy, independence, performance, and community--while you build muscle and strength.

Personal Training | X-Force Body | Pilates |
CrossFit  | TRIBE Team Training






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We are 
Expanding Again!

MORE Fitness For You

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Pre-Construction Rates



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MORE hours, amenities, classes, locations, and equipment-everything you need in one fitness company dedicated to your results.

See why we're MORE than just a gym. 

 

Melt Away Stress

Relax In Our Salt Wall Sauna

The cozy ambiance and gentle lighting in the space create a soothing atmosphere. Salt crystals releasing negative ions can boost mood, potentially lessening anxiety and fostering well-being. 

Embrace the power of self-care, walk out feeling renewed, and let the stresses of the day melt away.

Your Recovery
gym memberships for families at gaineville health & fitness
Woman sitting in salt wall sauna
75 foot indoor heated pool in the aqua fitness and swimming studio at gainesville health & fitness gym



group of GHF employees waiting to help fitness newbies

75 Ft. Indoor Heated Pool

Enjoy lap swimming, aqua fitness classes, and water walking in our Aqua Studio. You will also find sauna, steam, hot tub, and cold pool for more post-workout recovery choices than anywhere else.

Our Team Is Ready To Teach You How To Weight Train!

New to weight training and want to learn the basics? Our fitness line is the perfect place to start--with staff to help you. Look for the blue shirts! 

How It Works
gainesville health & fitness open 24 hours 7 days a week at the main location on newberry road gainesville fl
woman seated in a yoga pose

Your Membership Gives You Access To 3 Locations


You will find Gainesville's best gym amenities at our 3 gyms, Newberry Road, Tioga Town Center, and 43rd Street for our women's only facility.

 

More About Amenities

RENEW Yoga Retreat

Reinvigorate, renew, and realign with yourself with a one-day outdoor yoga experience. Leave this day feeling re-connected to yourself and our community. 

March 30 at 8:30am-4:00pm
GHF Main Outdoor Pavilion
Members and non-members of GHF, with all levels welcome


Pricing & Registration
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gym hours for easter 2024


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