Gainesville Health & Fitness - Be Your Best You

Double Your Squat and Deadlift Options at GHF's New Leg Den

Welcome to the gym near you with more ways to lift so you don't have to wait. Our brand new leg den at GHF Main has double the squat and deadlift platforms in a bigger studio (more than twice the size of the former leg den). Enjoy MORE of everything including amenities, classes, 3 locations, and hours-all for your best results.Try out all of our lifting spaces.

Your Perfect Water Workout Awaits in Gainesville's Only Indoor Heated Pool

Whether you're swimming laps to build endurance, water walking for gentle cardio, or joining an aqua class, our 75 ft indoor pool is here for you.

More About Recovery

deadlift and squat platforms with bars, plates, trap bars in new leg den at GHF

75 ft indoor heated pool for lap swimming and aqua classes and water walking

leg den with squat and deadlift platforms at gainesville health & fitness

Soak Away The Sore

Indulge in the therapeutic benefits as the hot water eases tension, promotes muscle relaxation, relieves pain, and improves sleep. Let the hot tub become your personal oasis of tranquility. Available at GHF Main and GHF Women-the Gainesville, FL gyms offering the most recovery options including cold plunge, hot tub, steam, pool, yoga and stretch. Included in every gym membership.

Free Gym Pass

Double The Equipment and Space: New Leg Den

Welcome to the gym near you with more ways to lift so you don't have to wait. Our brand new leg den at GHF Main has double the squat and deadlift platforms in a bigger studio (more than twice the size of the former leg den). Enjoy MORE of everything including amenities, classes, 3 locations, and hours-all for your best results.Try out all of our lifting spaces.

Strength Training Options

woman doing battle ropes at gainesville health & fitness

Revitalize. Strengthen. Sweat. Free Hot Yoga Classes

Step into Gainesville’s most advanced hot yoga studio—a beautifully designed, state-of-the-art space. Whether you're new to yoga or a seasoned yogi, our studio offers a customized heated yoga experience you won’t find anywhere else. With three unique temperature settings—85°, 95°, and 105°—you can choose the environment that best suits your body, practice, and goals.

At this time, classes are free with membership. Opens June 30, 2025

Schedule

More Space To Workout: Outdoor Pavilion | GHF Main

Discover our one-of-a-kind outdoor training pavilion designed to bring energy and variety to your workouts. Surrounded by fresh air and open space, Echo offers functional training zones and innovative equipment that challenge your body in new ways. Stay for a groupfit class to round out your workout.

How To Use