Stretch In Ways You Can't Stretch Yourself
Our nationally-certified, expert trainers take you through a customized 25-minute stretch experience, gently building your flexibility and stretching you in ways you can’t stretch yourself. Each session will address muscle imbalances and tension.
Why add stretching to your routine? Stretching increases flexibility, relieves pain and soreness, reduces the risk of injury, and helps you move better. However, stretching isn't a one-size-fits-all. Customized stretching allows for you to gently increase your flexibility, while adhering to any tension or muscle imbalances.
Our trainers take you beyond stretching with a full recovery experience, adding devices like Theragun, Power Plates, and myofascial tools to your stretching. GHF customizes your needs to our expertise and access to the best tools available.
Stretch Packages And Pricing
$35 per session in 10 pack
$40 per single session