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One-On-One Stretching

Personalized Stretches For Every Body

Stretching isn't a one-size-fits-all. Our certified trainers will take you through a 25-minute stretch experience, gently building for flexibility and mobility. Take your fitness and health to the next level.

stretching one on one

Stretch In Ways You Can't Stretch Yourself 

Our nationally-certified, expert trainers take you through a customized 25-minute stretch experience, gently building your flexibility and stretching you in ways you can’t stretch yourself. Each session will address muscle imbalances and tension. 

Why add stretching to your routine? Stretching increases flexibility, relieves pain and soreness, reduces the risk of injury, and helps you move better. However, stretching isn't a one-size-fits-all. Customized stretching allows for you to gently increase your flexibility, while adhering to any tension or muscle imbalances. 

Our trainers take you beyond stretching with a full recovery experience, adding devices like Theragun, Power Plates, and myofascial tools to your stretching. GHF customizes your needs to our expertise and access to the best tools available. 


Stretch Packages And Pricing: 25 Minute Sessions

$35 per session in 10 pack

$40 per single session

Get A Free 25-Min. Stretch Session