Free Summer Teen Membership
June 3-August 2, 2026
Membership Benefits: Teens may use the centers (all locations) for up to 2 hours per visit. Teen membership hours are below.
Monday - Friday: 6am-2pm at all three centers; last check in at 1:30pm
Saturday/Sunday: 8am-6pm (GHF Women closed Sundays)
Qualifying Age: Ages 13-17 with government issued I.D. (birth certificate, passport).
Parental Consent: Must be enrolled by parent or legal guardian (legal guardianship requires proof). Parents do not have to be GHF members for their teens to participate.
If your teen is currently a member of GHF and you decide to enroll her/him in the teen membership, your teen will have to abide by the rules of the teen membership and forfeit their regular membership benefits. (i.e. coming in beyond the time allowed for the teen membership, the ability to bring a guest, and other restricted items that come with the teen membership program)
Teens may work out a maximum of 2 hours per day.
Parent or guardian is solely responsible for transportation to and from GHF facilities.
Teens have access to majority of membership privileges, but the following is restricted:
1. Body Pump classes (at GHF Women)
2. Hot Yoga (at GHF Main)
3. Sunday volleyball
4. Power of Friends Guest Program
5. CrossFit Turf at Tioga
6. The entire pool area, which includes the sauna, steam, cold and warm therapy pools, and hot tub at all centers
GHF memberships do not include fee-based program or specialty programs (Personal Training, Pilates, CrossFit, TRIBE Team Training, X-Force Body, or ReQuest Physical Therapy). These are part of our premier program collection you can view at ghfc.com/training.
How To Register Your Teen
1.Registration begins May 19, 2026 and goes throughout the program.
2.Complete the online registration BEFORE you register in person;click button below.
3.Bring your teen with you to register at any GHF location with birth certificate for proof of age during these times: Mon-Wed at 8a-1p, Thurs-Fri at 4-6p.
4.Receive temporary membership # for the program.