Fulfilling degree in exercise science
NCSF- CPT, KettleBell Lv 1, CrossFit Lv 1, USAW Lv 1
General fitness, sports performance/basketball, weight loss, lean muscle gain
Riding my motorcycle, restoring old things, working on anything broken, upgrading cars and motorcycles, eating, anything outdoors
Good exercise and nutrition habits are the key to a healthy mind, body, and soul!