Designed By Women For Women
GHF Women offers the best and most variety of group fitness classes in Gainesville. Join other women like you in our GroupFit classes to achieve your goals.
Whether you are looking to build total body strength with Body Pump, trying to sweat it out with or Zumba, or wanting lengthen and tone with Pilates Mat Class and Yoga, we have the perfect group class for you.
GHF Women is now the only gym in Gainesville that offers virtual classes! Choose from Yoga Beach, TaeBo Shred, Piloxing Total Body, XremeBurn AbsCore, and more during times we do not have live classes.
Looking for a program that is right for you? GHF Women also offers specialty programs to fit all your needs.
Tighten Your Tummy is a six-week revolutionary program that combines core strengthening and a low-calorie diet to get your to your goals and transform your figure.
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Yoga For Pregnancy helps improve flexibility and strength while also teaching women how to use yoga for labor and delivery.