Prenatal Yoga & Wellness Workshop
A Specialty Exercise Class For Pregnant Women
Join Professional Health Educator and Yoga Teacher Melissa Baker and Perinatal Physical Therapist Kiri Krishingner to gain information to help you during pregnancy, birth, and postpartum.
Open to members and non-members.
Where: Main Center GroupFit Room
When: Saturday for eight weeks (2/1 - 3/22) from 3-4pm
Price:
Members - $145
Nonmembers - $160
Drop-In Rate: $20
Format:
Support Circle
Meditation
Yoga Class/relaxation
Talk on the weekly theme
Click
here to register.