Group Fitness
Yoga
• "Inhale strength, exhale stress"
• Increased overall health, energy and vitality
• Greater body awareness
• A stronger and leaner body
• Increased flexibility with improved range of motion
• Better posture
• Natural weight loss
• Reduced stress and tension
• Improved concentration

If you are a guest:
Register to receive a free class pass to check out our Yoga classes

If you are a GHF member:
Select your gym for a schedule of group fitness classes and select the Yoga class that fits your schedule:
-Main Center
-Women's Center
-Tioga Center
Experience yoga-infused group fitness.
Save with your gym membership