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J-Bar at GHF 

Pre-order your smoothie online and have it waiting for you before or after your workout. 

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Real Fruit Smoothies


Strawberry-Kiwi Juice, Strawberries, Bananas, NF Yogurt


Peanut Butter Blitz

Skim Milk, Peanut Butter, Bananas, NF Yogurt

Peanut Butter Blitz Smoothie at J-Bar GHF

Blue Heaven

Tropical Juice, Blueberries, Pineapple, NF Yogurt

Blue Heaven Smoothie at J-Bar GHF

In The Tropics

Tropical Juice, Bananas, Pineapple, NF Yogurt

In the Tropics Smoothie

Pineapple Recovery

Pineapple Juice, Pineapples, Bananas, Whey Protein Isolate, BCAA

Pineapple Recovery

Fat Blaster

Blueberry-Acai Juice, Blueberries, Bananas, Whey Protein, Wheat Germ, Chia Seeds, Psyllium Husk, Flaxseed, Fish Oil

Fat Blaster Smoothie

Lean Body Maker

Water, Bananas, Metabolic Drive Protein, Superfood

Lean Body Maker Smoothie

Java Nut

Skim Milk, Almonds, Coffee, Whey Protein, Peanut Butter, Chocolate Sauce, NF Yogurt

Java Nut Smoothie