What brought you to Group Fitness?
Yoga and fitness have transfromed my life, and I am passionate about sharing this gift with others.
If you could tell a GroupFit beginner one thing, what would it be?
We all have a choice to get up in the morning and paint the canvas of our day with sitting, screen time, and getting stuck in old patterns. OR you can choose to move your body, improve your quality of life, and take small steps that have huge rewards.
Three words that describe you:
Radiant, persistent, teacher
GroupFit credentials:
CHES (Certified Health Education Specialist), E-RYT200 (Yoga Alliance), Radiant Child Yoga, Les Mills The TRIP (cycle)