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With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Pool Renovation Update

On March 5th, we started a complete renovation on our pool area at GHF Main. We estimate this process will take until the end of June. Renovations include:

All new surfaces: ceiling, walls, floors, pools, sauna, steam
New sauna and steamroom
Larger cold plunge (double the current size)

Renovation Update

Gainesville Health & Fitness - Live Life. No Limits

Pool Renovation GHF

Eric and Janice

Stretching for Seniors

The Benefits of a Workout Buddy

Stronger Together - The Harrell Family

Eric and Janice Harrell, GHF members and Leadercast panelists, took some time to chat with us about the benefits of having a workout buddy. They shared with us how their fitness journeys began and what some of their favorite partner exercises are!

Importance of Strength Training for Seniors

Strength training is an effective tool for preserving strength, independence, and energy for both men and women of all ages and health levels. In fact, people who suffer from arthritis or osteoporosis tend to see the most benefits from resistance training.

Chill by GHF

Explore GHF In 60 Seconds

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.

Chill by GHF

Hydromassage Technology

Your unique spa-like experience begins in a warm water HydroMassage lounge and continues as your muscles and your mind relax.

The cardio floor at GHF Main features state-of-the-art machines to get your blood pumping. Main Center Treadmills

Main Center Treadmills

Shoot some hoops. Full-court, half-court, there’s almost always a game being played at GHF Main. GHF Main Basketball

GHF Main Basketball

Swim laps or try an aquatics class, like Aqua Zumba or Hydro Fit, at the GHF Main pool. Main Center Pool

Main Center Pool

We feature the best workout equipment in the country, including the revolutionary X-Force system at GHF Main. Main Center X-force

Main Center X-force

Relax by our living wall in the lobby and enjoy our smoothie cafe at GHF Main. Main Center

Have any questions? Our receptionist team can answer any of your concerns. Main Center

Need a break? The J Bar, located at GHF Main, makes some of the best smoothies in town. Main Center J Bar

Main Center J Bar

The SkyCycle room at GHF Main lets you spin away the calories while enjoying state-of-the-art video projection and sound. Main Center SkyCycle

Main Center SkyCycle

Experience the NEW GHF Women. Women's Center Reception

Women's Center Reception

GHF Women offers a variety of fun and exciting cardio and strength classes. Women's Center Class

Women's Center Class

Relax and renew sore muscles with a dip in the hot tub at GHF Women. Women's Center Hot Tub

Women's Center Hot Tub

The friendly team members at GHF Tioga are happy to teach you how to use our state-of-the-art equipment. Tioga Weight Machines

Tioga Weight Machines

Our GHF Tioga Pilates studio provides a serene environment for stretching and strengthening.

Tioga Pilates Studio

The second floor of GHF Tioga has everything you need to work up a great sweat. Tioga Upstairs Weights and Cardio

Tioga Upstairs Weights and Cardio

GHF Tioga provides a beautiful space for you to achieve your workout goals. Tioga Upstairs View

Tioga Upstairs View

Pt Promotions at GHF

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40 year anniversary of GHF

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