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Training That Fits Your Life

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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Pool Renovation Update

On March 5th, we started a complete renovation on our pool area at GHF Main. We estimate this process will take until the end of June. Renovations include:

  • All new surfaces: ceiling, walls, floors, pools, sauna, steam
  • New sauna and steamroom 
  • Larger cold plunge (double the current size)
Renovation Update
Gainesville Health & Fitness - Live Life. No Limits
Pool Renovation GHF
Eric and Janice
Stretching for Seniors

The Benefits of a Workout Buddy

Stronger Together - The Harrell Family

Eric and Janice Harrell, GHF members and Leadercast panelists, took some time to chat with us about the benefits of having a workout buddy. They shared with us how their fitness journeys began and what some of their favorite partner exercises are!

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Importance of Strength Training for Seniors

Strength training is an effective tool for preserving strength, independence, and energy for both men and women of all ages and health levels. In fact, people who suffer from arthritis or osteoporosis tend to see the most benefits from resistance training.

 
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Chill by GHF

Explore GHF In 60 Seconds

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.


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Chill by GHF

Hydromassage Technology

Your unique spa-like experience begins in a warm water HydroMassage lounge and continues as your muscles and your mind relax.

 

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40 year anniversary of GHF