Guidelines For Fitness Classes

• We are offering a temporary schedule with reduced # of classes with breaks in between for cleaning. This is temporary. We will add classes over time.
• Dance Attack classes will be uploaded on our YouTube channel every other Monday.
• Sky Cycle will follow their normal reservation system and sign up at the front desk 30 min before the class. Every other bike will be available.
• You are encouraged to bring our own mat (although mats are provided in the studio).
• All GHF mats and equipment must be wiped down by the member.
• Scroll down to see Sky Cycle, GHF Tioga GHF Women and Outdoor Classes.
• Sign up for the Xclusive newsletter for updates on events, new classes and more.