In a Private Pilates Session at Gainesville Health & Fitness your certified Instructor will customize your workouts to get you the best results. Each session will utilize Pilates Apparatus (Reformer, Tower, Chair) as well as Pilates Mat work. Private Sessions are recommended for those new to Pilates, individuals recovering from injuries, pregnant, or advanced exercisers looking to improve technique and cross train with one-on-one instruction. Where: GHF Tioga Pilates Studio