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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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6 Free Workouts-For Every Guest  

Helping someone else get in shape and experience the benefits of a healthy lifestyle is what it's all about.  And, exercising with a friend will get you to the gym more regularly which means better results for both of you.

Each guest accompanied by a GHF member gets 6 free visits.

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Group Training
Power of Friends
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Chill By GHF

Your Chance To Unplug, Relax, Recover

In our brand new Chill Studio at GHF. A unique, spa-like experience featuring warm water hydromassage lounges to completely relax your muscles and mind.  Stop by for a complimentary session.

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Blast Belly Bloat. Destroy Flab. Stoke Your Metabolism.

X-Force Body is the only fat loss and muscle gain program in the country delivering rapid results with just two 25-minute workout sessions a week. Save time and gain confidence with a combination of quick negative training workouts, a carb-friendly diet plan, and stress reduction practices.

Attend a free Discovery Session to learn more about the 6-week X-Force Body program.

 

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GHF Virtual Tour

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.


Our Locations

7 Ways To Train, Recover, & Live Differently in 2019

Here are 7 training programs that will help you reach a higher level--find one that matches your training style, your schedule, and the results you are looking for.

The GHF team of trainers, coaches, and instructors will give you motivation, accountability, and workouts that suit you best.

 

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