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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Bring a Guest  

Helping someone else get in shape and experience the benefits of a healthy lifestyle is what it's all about.  And, exercising with a friend will get you to the gym more regularly which means better results for both of you.

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Cardio Party
Power of Friends
Holiday Workout
Chill By GHF

Your Chance To Unplug, Relax, Recover

In our brand new Chill Studio at GHF. A unique, spa-like experience featuring warm water hydromassage lounges to completely relax your muscles and mind.  Stop by for a complimentary session.

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Work Up A Sweat This Season

Giving is the word of the season, but don't forget a little self-care goes a long way. Give the gift of health to yourself this holiday with some of these seasonally themed exercises courtesy GHF Personal Trainer, Lauren Allen. 

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Holiday Slim Down

GHF Virtual Tour

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.

Our Locations

Five Personal Training Sessions Holiday Package

Sometimes we need a little help to get where we want to go: A healthier life where we feel great everyday. This is an opportunity to try GHF Personal Training and see if it fits your training style, schedule, and goals.


Personal Training Testimonial

40 year anniversary of GHF