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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Bring a Guest  

Helping someone else get in shape and experience the benefits of a healthy lifestyle is what it's all about.  And, exercising with a friend will get you to the gym more regularly which means better results for both of you.

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Cardio Party
Power of Friends
Holiday Workout
Chill By GHF

Your Chance To Unplug, Relax, Recover

In our brand new Chill Studio at GHF. A unique, spa-like experience featuring warm water hydromassage lounges to completely relax your muscles and mind.  Stop by for a complimentary session.

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Work Up A Sweat This Season

Giving is the word of the season, but don't forget a little self-care goes a long way. Give the gift of health to yourself this holiday with some of these seasonally themed exercises courtesy GHF Personal Trainer, Lauren Allen. 

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Holiday Slim Down

GHF Virtual Tour

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.


Our Locations

Five Personal Training Sessions Holiday Package

Sometimes we need a little help to get where we want to go: A healthier life where we feel great everyday. This is an opportunity to try GHF Personal Training and see if it fits your training style, schedule, and goals.


 

Personal Training Testimonial
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40 year anniversary of GHF