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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Workout With A Friend For Free  

Exercising with a friend will get you to the gym more regularly which means better results for both of you.

Each guest accompanied by a GHF member gets 6 free visits.

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Live Life Plan

Never Been To A Gym?

We created a 3-step plan to take the confusion out of your visit to the gym. This simple plan will help you feel comfortable and confident when you walk through our doors.

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A Taste Of Pilates

July 15-20, 2019
Enjoy open studio time, refreshments, and free demos in the private Pilates Studio at GHF Tioga. Try Pilates at your own pace in a small setting with certified Pilates instructors. 

Invite friends and family to share some relaxation, treats, and novel way to workout.


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Healthy Vacation

Meet Your Gym Guides

We've helped thousands of people like you find a fitness program - and stick with it. Now it's time to pick the right guide to lead you to success. 

Work With Jan

Your Guide To A Healthy Vacation

It’s vacation time! While we all want to enjoy vacation and let our stresses go, we also don't want to stress about losing the progress we made pre-vacation.

Here are some tips on enjoying your trip while sneaking in a couple workouts.

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