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Training That Fits Your Life

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For Less Than $13 A Week

With more locations, more hours and more amenities than anywhere else, you're going to feel good here.

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Your New Pool Now Open

Discover the healing power of water in our brand new indoor pool area, Aquix by GHF. Immerse yourself in luxury and relaxation in our new Himalayan salt wall sauna, cleansing steam room, thermal therapy pool, hot whirlpool, and refreshing lap pool.  

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Cardio Party
Finding Hope in Unlikely Places
Taking Fitness Outdoors

Hope in Unlikely Places 

Meet Demetrius, a member who provides his perspective through his life-changing testimony. Hear his story about overcoming demons and finding a helping hand in those slim windows of time when we're willing to reach out for help from others.

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Taking Fitness Outdoors

Sometimes the day is too beautiful to take your workout to the gym. Some outdoor workouts are even more convenient when it’s made up entirely of bodyweight exercises. Best part of that is that bodyweight training is actually super effective in gaining strength, flexibility and cardiovascular benefits. Read below to see all the benefits bodyweight training has.


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ghf in 60

Explore GHF In 60 Seconds

GHF’s Main Center makes it easy to get in shape, with 24-hour access, free childcare and the area’s best selection of equipment and training options. Take a look inside.

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Chill by GHF

Hydromassage Technology

Your unique spa-like experience begins in a warm water HydroMassage lounge and continues as your muscles and your mind relax.


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40 year anniversary of GHF