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Want A Workout Buddy
Who Will Never Ditch You?



With a workout buddy, you’ll work harder, stay consistent, try something new, have more fun, and end up crushing your goals. Here are 6 to try.

Personal Training | X-Force Body | Pilates |
CrossFit | AMP'D 45 | TRIBE Team Training






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When You Are.
Open 24/7.



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Get Your Gym Pass 

You get all of the hours, amenities, classes and equipment of 3 locations-everything you need in one fitness company dedicated to your results.

See why we're more than just a gym. We're a lifestyle.

 

Not Hiring...Just Anyone!

Only the exceptional! We are hiring the best of the best for full and part-time positions across all three centers. 

Work at our state-of-the-art facilities, earn opportunities for growth and make a difference in people's lives.

 

Explore Open Positions
Group fitness classes at ghf women
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Woman using cryo bed for cold and hot therapy to recover msucles at GHF



Pink himalayan salt wall sauna for relaxation and self care

Indulge In Self-Care

Recover like an athlete with CryoLounge+. CryoLounge+ is an advanced recovery chair with complementary cold and heat zones. Cold is applied to target soreness or minor aches and pains, while heat is applied in other areas of the body for a comfortable experience.

Indulge In Self-Care

Enjoy pure relaxation in our warm thermal pool at GHF Main. Escape your everyday life and indulge in the face of relaxation. 

The warm water helps relax muscles, increases blood flow to injured areas, and provides a low-impact environment for exercise.


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family together practicing healthy habits, fitness and wellness

What GroupFit Class Is Right For You?

Discover the perfect fitness class tailored to your style and fitness level!

Whether you're a beginner taking the first steps on your fitness journey or an 
experienced exerciser seeking new challenges, our diverse range of group fitness classes has something for everyone.

 

Try A Class For Free

Mommy + Me Yoga

A supportive, interactive, and relaxing Mommy + Me Yoga Series class for all levels of yoga/fitness experience. We will guide you through gentle yoga postures while connecting to baby. This class is for babies two months - starting to walk.

Get Pricing & Register
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