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Sky Cycle at GHF Main

Kick it into high gear.

Located on the second floor of GHF Main, our Sky Cycle studio offers a unique experience you will not find anywhere else. Enjoy a themed class with music, take a virtual ride, or ride at your own pace outside of class times. 

pano cycle

Ignite Your Inner Beast

Are you ready for a different kind of indoor cycling experience? 

Featuring stadium seating, 40 bikes, My Ride technology, and a state of the art video projection and sound system that takes you on rides around the world. More classes, more instructors, and more variety than any other cycle studio.

Our SkyCycle instructors are dedicated to igniting your inner beast as you experience climbs, sprints and a feeling of accomplishment. Choose between our several classes of 30, 45, 50 and 60 minutes of our fast-paced, low impact cardio workouts that can accomodate beginners and most experienced riders. 

Cycle Fusion

Cycle Fusion Classes combine the heart-pumping intensity of indoor cycling with a fusion of other fitness disciplines, creating a dynamic and holistic workout experience. With a carefully curated blend of cycling, strength training, flexibility work, and mindfulness techniques, you'll find yourself engaged in a comprehensive fitness program that not only helps you achieve your fitness goals but also enhances your overall well-being.

Cycle Flow

Cycle Flow is the perfect harmony of cycling and yoga. Pedal your way through an exhilarating cardio session, then seamlessly transition into a yoga flow, allowing your body to stretch, unwind, and find balance. This combination not only improves cardiovascular endurance but also enhances flexibility and promotes mindfulness.

Cycle Sculpt

Cycle Sculpt takes your cycling experience to the next level by incorporating weight training. Feel the burn as you pedal to the beat, engaging your legs and core, and then grab those dumbbells, bands, or sliders to target specific muscle groups. This dynamic workout builds strength, tones your body, and boosts metabolism, resulting in a sculpted physique.

Cycle Core

Cycle Core focuses on strengthening your abdominal muscles while enjoying the benefits of cycling. As you pedal away, you'll be guided through a series of core exercises that target your abs, obliques, and lower back. Say goodbye to mundane ab workouts and hello to a dynamic, calorie-burning session that leaves your core stronger and more defined.

Experience a fast-paced, low impact cardio workout with the best teachers who can accommodate beginners and experienced riders.

All classes in our Cycle Studio are free and included in your membership.

See Our Complete Class Schedule »

THE TRIP-A New Way To Cycle

Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’ IMMERSIVE FITNESS innovation. Inspired by cinema, live concert experiences and interactive gaming, IMMERSIVE FITNESS combines purpose-built studios and live instructors with immersive video. Much more than an exercise class, it’s an immersive sensory experience that pushes your fitness into a new dimension.

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Ready to start a more fit life? Become a GHF member today for less than $15 per week.

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