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Where Every Woman Gets Stronger

At GHF Women, we believe nothing is more essential than women supporting and empowering one another. Experience and enjoy the most advanced fitness center in Gainesville. It’s newly redesigned and exclusively for women.

Build a strong body and a strong mind at GHF Women...surrounded by a strong community of women just like Sydney Schmidt, and just like you.

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Women's Center

Building The Best Version Of You

With The Most Classes, Programs And Amenities

All-female staff
Free babysitting
200 group classes monthly
Supervised strength circuit for beginners
Sauna, steam room and hot tub
The most cardio and strength machines
Stretching and ab workout area
Showers, vanities, hair dryers, lockers, private changing area
Convenient parking in Thornebrook Village
Complimentary WiFi
Access to GHF Main Center and Tioga locations 

The Right Fit for Your Workout Goals

GHF Women offers the best and most variety of group fitness classes in Gainesville. Join other women like you in our GroupFit classes to achieve your goals.

Group Fitness

Whether you are looking to build total body strength with Body Pump, trying to sweat it out with or Zumba, or wanting lengthen and tone with Pilates Mat Class and Yoga, we have the perfect group class for you.

Virtual Classes

GHF Women is now the only gym in Gainesville that offers virtual classes! Choose from Yoga Beach, TaeBo Shred, Piloxing Total Body, XremeBurn AbsCore, and more during times we do not have live classes. 

Specialty Programs

Looking for a program that is right for you? GHF Women also offers specialty programs to fit all your needs. 

Tighten Your Tummy is a six-week revolutionary program that combines core strengthening and a low-calorie diet to get your to your goals and transform your figure. 

Yoga For Pregnancy helps improve flexibility and strength while also teaching women how to use yoga for labor and delivery. 

Gym Workout Recovery

Recovery for mind, body and spirit.

Recovery is the new face of total wellness that will transform your fitness experience beyond the ordinary. The integration of the four components of recovery will bring you full circle to living your best life with a healthy body, mind, and spirit.

Aquix

A spa haven unlike any other, unwind in our 75-foot indoor lap pool, cleansing steam room, warm thermal pool and hot whirlpool. You can find a sauna and hot whirlpool at our Women's Center. 

GROUPFIT

Feel the healing enery that surrounds you with classes that inspire and renew. Our experts will guide you to new personal pathways and a place you long to be. 

Chill

Located at GHF Main, you can now relax, reduce stress, and recover from workouts, hectic schedules, or everyday life in our hydro massage chairs.

ReQuest Physical Therapy

Located at both GHF Main and GHF Tioga, ReQuest is the expert in back pain with highly specialized spine strenghtening equipment, researched and proven, to significantly reduce and eliminate your pain.

We understand you – your needs, challenges and life responsibilities. Get strong with us. Be strong for them.

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