Designed By Women For Women
GHF Women offers the best and most variety of group fitness classes in Gainesville. Join other women like you in our GroupFit classes to achieve your goals
Whether you are looking to build total body strength with Body Pump, trying to sweat it out with or Zumba, or wanting lengthen and tone with Pilates Mat Class and Yoga, we have the perfect group class for you.
Personal Training For Women
Work with our nationally certified, expert female personal trainers. Get the guidance, motivation, and accountability in an enclosed space and one-on-one attention.
Functional Training Studio
Customize your workouts with a space designed for your favorite functional training workouts. Use our TRX straps, free weights, hip thrust machine, and more to unleash your most powerful self.
Looking for a program that is right for you? GHF Women also offers specialty programs to fit all your needs.
Yoga For Pregnancy helps improve flexibility and strength while also teaching women how to use yoga for labor and delivery.
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